/*
 * Barbell Empowered shared shell
 *
 * This layer sits above page-specific styles so the shell can be migrated one
 * page at a time without changing each page's content structure first.
 */
:root {
  --be-green: #06bd66;
  --be-green-hover: #059952;
  --be-on-green: #ffffff;
  --be-ink: #1c211c;
  --be-muted: #687068;
  --be-paper: #f6f7f2;
  --be-white: #ffffff;
  --be-rule: rgba(28, 33, 28, 0.16);
  --be-focus: #315b3d;
  --be-radius: 2px;
  --be-shadow: 0 16px 36px rgba(28, 33, 28, 0.08);
}

body.site-page {
  background: var(--be-paper);
  color: var(--be-ink);
}

body.site-page .site-header {
  background: rgba(246, 247, 242, 0.96);
  border-bottom: 1px solid var(--be-rule);
}

body.site-page .site-header a:focus-visible,
body.site-page button:focus-visible,
body.site-page input:focus-visible,
body.site-page select:focus-visible,
body.site-page textarea:focus-visible {
  outline: 3px solid var(--be-focus);
  outline-offset: 3px;
}

body.site-page .btn,
body.site-page .nav-cta {
  background: var(--be-green);
  border-color: var(--be-green);
  color: var(--be-on-green) !important;
}

body.site-page .btn:hover,
body.site-page .nav-cta:hover {
  background: var(--be-green-hover);
  border-color: var(--be-green-hover);
  color: var(--be-on-green) !important;
}

body.site-page .nav-cta {
  border-radius: var(--be-radius);
  font-weight: 700;
  letter-spacing: 0.01em;
  transition: background-color 160ms ease, border-color 160ms ease, color 160ms ease, transform 160ms ease;
}

body.site-page .btn:hover,
body.site-page .nav-cta:hover {
  transform: translateY(-1px);
}

body.site-page .mobile-nav[hidden] {
  display: none !important;
}

body.site-page .mobile-nav {
  background: var(--be-paper);
  border-bottom: 1px solid var(--be-rule);
  box-shadow: var(--be-shadow);
}

body.site-page .mobile-nav a {
  color: var(--be-ink);
}

body.site-page .mobile-nav a:hover {
  color: var(--be-focus);
}

body.site-page .hero {
  background: var(--be-ink);
}

body.site-page .hero-note,
body.site-page .capacity-label,
body.site-page .book-thumb span {
  color: rgba(255, 255, 255, 0.72);
}

body.site-page .hero h1,
body.site-page .section-title,
body.site-page .pricing-card h3,
body.site-page .result-card h3 {
  text-wrap: balance;
}

body.site-page .result-card,
body.site-page .pricing-card,
body.site-page .form-wrap,
body.site-page .coach-card {
  border-radius: var(--be-radius);
}

body.site-page .result-card,
body.site-page .pricing-card {
  box-shadow: var(--be-shadow);
}

body.site-page input,
body.site-page select,
body.site-page textarea {
  border-radius: var(--be-radius);
  border-color: rgba(28, 33, 28, 0.28);
}

body.site-page input::placeholder,
body.site-page textarea::placeholder {
  color: #6b746b;
  opacity: 1;
}

body.site-page .resource-download {
  display: grid;
  gap: 0.75rem;
}

body.site-page .resource-download .method-actions {
  align-items: center;
  display: flex;
  flex-wrap: wrap;
  gap: 0.75rem;
}

body.site-page .nav-toggle {
  display: none;
}

@media (max-width: 899px) {
  body.site-page .site-header {
    position: sticky;
    top: 0;
    z-index: 20;
  }

  body.site-page .nav-toggle {
    display: inline-flex;
    flex-direction: column;
    justify-content: center;
    gap: 6px;
    padding: 0;
    border: 1px solid var(--be-rule);
    background: var(--be-white);
    cursor: pointer;
    min-height: 44px;
    min-width: 44px;
  }

  body.site-page .mobile-nav {
    max-height: calc(100dvh - 72px);
    overflow-y: auto;
  }
}

@media (max-width: 600px) {
  body.site-page .resource-download .method-actions {
    align-items: stretch;
    flex-direction: column;
  }

  body.site-page .resource-download .btn {
    text-align: center;
    width: 100%;
  }
}

@media (prefers-reduced-motion: reduce) {
  body.site-page .btn,
  body.site-page .nav-cta {
    transition: none;
  }

  body.site-page .btn:hover,
  body.site-page .nav-cta:hover {
    transform: none;
  }
}